Question 1

Do I need a referral from my doctor to start physical therapy?

Accepted Answer

In Washington DC, you can access physical therapy through direct access — no physician referral is required. However, some insurance plans may require a referral for coverage. We recommend checking with your insurance provider, and our team is happy to help verify your benefits.

Question 2

What insurance plans do you accept?

Accepted Answer

We accept most major insurance plans including CareFirst BlueCross BlueShield, Aetna, and Medicare. We also offer out-of-network benefits assistance and can provide superbills for reimbursement.

Question 3

What should I expect at my first appointment?

Accepted Answer

Your initial evaluation is a comprehensive 60-minute session where Dr. Steinbach will review your medical history, assess your movement, strength, and functional limitations, and develop a personalized treatment plan. Wear comfortable clothing that allows access to the area being treated.

Question 4

How long are treatment sessions?

Accepted Answer

All sessions are one-on-one with Dr. Steinbach and typically last 45–60 minutes. You receive the full attention of your doctor of physical therapy for the entire session.

Question 5

How is Steinbach PT different from other physical therapy clinics?

Accepted Answer

Every session is truly one-on-one with Dr. Steinbach — no aides, no double-booking, no shared attention. Combined with specialized expertise in performing arts and sports rehabilitation, you receive highly individualized, evidence-based care.

Question 6

Do you treat performing artists and musicians?

Accepted Answer

Performing arts physical therapy is one of our core specializations. Dr. Steinbach has experience working backstage on Broadway and understands the unique physical demands placed on dancers, actors, musicians, and stage crew.

Question 7

Where are you located and is there convenient parking or transit access?

Accepted Answer

We are located at 5225 Wisconsin Ave NW, Suite 310, in the Friendship Heights neighborhood of Washington DC — right near the Friendship Heights Metro station on the Red Line. The location is easily accessible from Chevy Chase, Tenleytown, and upper NW DC, with nearby street and garage parking available.

Question 8

What is direct access physical therapy in Washington DC?

Accepted Answer

Direct access means you can see a physical therapist in Washington DC without a physician referral. DC law allows patients to begin physical therapy treatment directly, making it faster and easier to start your recovery.

Question 9

Do you offer physical therapy for runners and endurance athletes?

Accepted Answer

Yes. Dr. Steinbach provides specialized sports injury rehabilitation for runners and endurance athletes, including treatment for IT band syndrome, shin splints, plantar fasciitis, stress fractures, and return-to-running programs. Washington DC has a vibrant running community and we are proud to serve local runners.

Specialized Physical Therapy Services

Orthopedic Physical Therapy

Sports Injury Rehabilitation

Performing Arts Physical Therapy

Post-Surgical Rehabilitation

Manual Therapy

Injury Prevention & Wellness

Dry Needling

Common Sports, Orthopedic, & Spine Injuries & Recovery Timelines